Refuge From Sand Storms – Guided Meditation & Visualization

· We can get caught up in sand storms in our lives as it were. Through this guided meditation exploration, you will receive some ideas about, how you can engage and have good strategies to deal with a whole spectrum of gritty sand storms.  Whether they come up unexpectedly and  are big or small there are ways to navigate them.  Come learn how you can feel more grounded and capable of dealing with them.

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