“Cultivating” Your Life ~ Guided Meditation & Visualization.

• What do you want to grow now in your life? Perhaps stronger, & healthier relationships with loved ones or co-workers? Or maybe you want to start to cultivate a new habit regarding self care like getting better sleep? For whatever you give your attention too has a chance to grow, especially when you add your presence. You can enhance what you want to grow by starting to take some basic steps to help cultivate the newly planted seed. Come explore who you can become a gardener in your own life and see what develops. www.theresaandersen.com

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