podcast

MEDITATION & VISUALIZATION & SELF HELP PODCAST


There are two styles of podcast episodes that I offer. Each has a different take on themes and topics. In the podcast episodes of guided meditations and visualizations you will be immersed into a multi-sensory exploration into unique topics and themes. In the second Podcast style called “Deeper Discussions” the listener will have the opportunity for deeper self-inquiry and exploration of specific themes and topics.

Your Host & Guide

Theresa Andersen

I share the best self-development knowledge, tools and practices that I have learned over the last 3 decades from the best experts in my field. 

I can help you identify, and get clear about what will nourish you in your life would bring you more contentment and ease.

I can teach you how to build a life that is meaningful to you.

You Have Come to the Right Place.

With a “splish” “splash” you have surfaced in my rich oasis. If you are feeling parched in any area of your life and find yourself thirsty and needing relief you have come to the right place.

Create Your Ideal Workday!

I invite you to engage with this unique opportunity to dream, scheme, and strategize what an ideal job or ideal creative project could mean for you.  

Sign up and receive a free guided meditation and visualization workbook to guide you to your ideal workday!

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